| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/2022 |
Run |
Tallahassee |
Easy |
3.1 mi |
37:01 |
12:06 |
 |
| 12/20/2022 |
Run |
Tallahassee |
Easy |
1.2 mi |
16:31 |
13:27 |
|
| 12/5/2022 |
Run |
Tallahassee |
Recovery |
1.8 mi |
22:28 |
12:51 |
|
| 11/20/2022 |
Run |
Tallahassee |
Easy |
3.4 mi |
42:17 |
12:38 |
|
| 11/10/2022 |
Run |
Tallahassee |
Easy |
5.0 mi |
1:00:30 |
12:07 |
|
| 11/5/2022 |
Run |
Falmouth |
Easy |
3.0 mi |
41:16 |
13:46 |
|
| 11/3/2022 |
Run |
Falmouth |
Easy |
5.0 mi |
59:51 |
11:59 |
|
| 11/2/2022 |
Run |
Falmouth |
Easy |
6.0 mi |
1:14:56 |
12:29 |
|
| 11/1/2022 |
Run |
Jacksonville |
Easy |
1.0 mi |
14:40 |
14:40 |
|
| 10/24/2022 |
Run |
Tallahassee |
Easy |
3.0 mi |
37:36 |
12:33 |
|
|