| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2021 |
Run |
Tallahassee |
Easy |
4.2 mi |
51:25 |
12:11 |
 |
| 9/20/2021 |
Run |
Tallahassee |
Easy |
3.0 mi |
36:22 |
12:08 |
|
| 9/18/2021 |
Run |
Tallahassee |
Recovery |
4.4 mi |
54:41 |
12:23 |
|
| 9/5/2021 |
Run |
Tallahassee |
Recovery |
1.2 mi |
15:20 |
13:07 |
|
| 8/31/2021 |
Run |
Falmouth |
Easy |
4.0 mi |
47:07 |
11:42 |
|
| 8/30/2021 |
Run |
Falmouth |
Easy |
3.4 mi |
42:28 |
12:25 |
|
| 8/28/2021 |
Run |
Falmouth |
Easy |
4.8 mi |
56:35 |
11:54 |
|
| 8/23/2021 |
Run |
Tallahassee |
Easy |
3.9 mi |
45:15 |
11:39 |
|
| 8/11/2021 |
Run |
Tallahassee |
Easy |
5.0 mi |
59:12 |
11:51 |
|
|