| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2014 |
Run |
Temple Terrace |
Easy |
4.1 mi |
42:46 |
10:22 |
 |
| 7/14/2014 |
Run |
Temple Terrace |
Easy |
5.3 mi |
56:16 |
10:37 |
|
| 7/5/2014 |
Run |
Temple Terrace |
Easy |
6.1 mi |
1:01:22 |
10:03 |
|
| 6/21/2014 |
Run |
Temple Terrace |
Tempo/Sustained |
5.1 mi |
48:58 |
9:38 |
|
| 6/17/2014 |
Run |
Temple Terrace |
Fartlek |
5.9 mi |
59:48 |
10:12 |
|
| 6/14/2014 |
Run |
Temple Terrace |
Easy |
4.3 mi |
44:30 |
10:21 |
|
| 6/8/2014 |
Run |
Temple Terrace |
Easy |
6.5 mi |
1:11:24 |
11:00 |
|
| 5/19/2014 |
Run |
Heathrow |
Easy |
4.2 mi |
40:49 |
9:48 |
|
| 4/6/2014 |
Run |
Tampa |
Easy |
4.8 mi |
51:11 |
10:36 |
|
| 3/24/2014 |
Run |
Heathrow |
Easy |
4.0 mi |
45:14 |
11:19 |
|
| 2/24/2014 |
Run |
Heathrow |
Easy |
4.5 mi |
53:18 |
11:47 |
|
| 2/17/2014 |
Run |
Heathrow- International Parkway Loop |
Easy |
4.0 mi |
42:50 |
10:43 |
|