| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/8/2016 |
Run |
Temple Terrace |
Easy |
4.2 mi |
54:37 |
13:03 |
 |
| 5/31/2016 |
Run |
Temple Terrace |
Easy |
2.9 mi |
36:31 |
12:39 |
|
| 5/28/2016 |
Run |
Temple Terrace |
Easy |
4.0 mi |
49:27 |
12:22 |
|
| 5/13/2016 |
Run |
Temple Terrace |
Cool down |
3.0 mi |
34:59 |
11:40 |
|
| 5/10/2016 |
Run |
Temple Terrace |
Fartlek |
4.4 mi |
47:29 |
10:45 |
|
| 5/8/2016 |
Run |
Temple Terrace |
Easy |
3.0 mi |
35:50 |
11:57 |
|
| 5/6/2016 |
Run |
Temple Terrace |
Tempo/Sustained |
6.2 mi |
1:08:58 |
11:07 |
|
| 5/3/2016 |
Run |
Temple Terrace |
Fartlek |
5.0 mi |
50:45 |
10:10 |
|
| 4/29/2016 |
Run |
Temple Terrace |
Tempo/Sustained |
5.0 mi |
54:06 |
10:54 |
|
| 4/15/2016 |
Run |
Temple Terrace |
Easy |
5.3 mi |
1:00:27 |
11:29 |
|
| 4/12/2016 |
Run |
Temple Terrace |
Fartlek |
4.5 mi |
46:25 |
10:21 |
|
| 4/4/2016 |
Run |
Temple Terrace |
Easy |
4.0 mi |
45:23 |
11:21 |
|
| 3/30/2016 |
Run |
Temple Terrace |
Easy |
7.2 mi |
1:17:24 |
10:49 |
|
| 2/25/2016 |
Run |
Temple Terrace |
Easy |
4.4 mi |
52:35 |
11:51 |
|
| 2/18/2016 |
Run |
Temple Terrace |
Easy |
5.0 mi |
56:27 |
11:18 |
|
| 2/13/2016 |
Run |
Temple Terrace |
Easy |
4.0 mi |
44:50 |
11:13 |
|
|