| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2021 |
Run |
Tampa Palms |
Easy |
4.3 mi |
49:12 |
11:34 |
 |
| 3/24/2021 |
Run |
Tampa Palms |
Run/Walk |
5.2 mi |
56:50 |
11:03 |
|
| 3/1/2021 |
Run |
Tampa Palms |
Run/Walk |
5.1 mi |
1:00:00 |
11:41 |
|
| 2/14/2021 |
Run |
Tampa Palms |
Easy |
1.0 mi |
12:44 |
12:15 |
|
| 1/31/2021 |
Run |
Tampa Palms |
Run/Walk |
7.2 mi |
1:25:59 |
11:54 |
|
| 1/28/2021 |
Run |
Tampa Palms |
Run/Walk |
5.5 mi |
1:03:58 |
11:35 |
|
| 1/18/2021 |
Run |
Tampa Palms |
Easy |
4.0 mi |
46:36 |
11:36 |
|
| 12/28/2020 |
Run |
Tampa Palms |
Easy |
4.0 mi |
46:20 |
11:36 |
|
| 12/19/2020 |
Run |
Tampa Palms |
Easy |
5.1 mi |
1:00:07 |
11:44 |
|
| 12/7/2020 |
Run |
Tampa Palms |
Easy |
3.1 mi |
35:22 |
11:32 |
|
| 11/27/2020 |
Run |
Tampa Palms |
Recovery |
3.1 mi |
38:30 |
12:28 |
|
| 11/21/2020 |
Run |
Tampa Palms |
Easy |
5.7 mi |
1:05:59 |
11:31 |
|
| 11/5/2020 |
Run |
Tampa Palms |
Easy |
5.4 mi |
1:01:50 |
11:29 |
|
| 10/28/2020 |
Run |
Tampa Palms |
Run/Walk |
6.1 mi |
1:08:01 |
11:07 |
|
| 10/5/2020 |
Run |
Tampa Palms |
Easy |
5.0 mi |
57:26 |
11:30 |
|
|