| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2023 |
Run |
DIA |
Power Walk |
1.0 mi |
14:00 |
14:00 |
 |
| 1/18/2023 |
Run |
Boulder |
Recovery |
1.0 mi |
14:39 |
14:39 |
|
| 12/31/2022 |
Run |
Tallahassee |
Easy |
1.1 mi |
13:50 |
13:04 |
|
| 11/13/2022 |
Run |
Tallahassee |
Easy |
1.1 mi |
14:27 |
13:09 |
|
| 11/6/2022 |
Run |
Falmouth |
Easy |
1.1 mi |
15:03 |
14:13 |
|
| 11/4/2022 |
Run |
Falmouth |
Easy |
4.0 mi |
47:12 |
11:49 |
|
| 11/4/2022 |
Run |
Falmouth |
Easy |
1.0 mi |
14:50 |
14:51 |
|
|