| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2019 |
Run |
Tallahassee |
Easy |
3.0 mi |
37:24 |
12:29 |
 |
| 3/11/2019 |
Run |
Tampa Palms |
Recovery |
4.0 mi |
47:01 |
11:46 |
|
| 3/4/2019 |
Run |
Tampa Palms |
Recovery |
1.7 mi |
21:09 |
12:50 |
|
| 2/25/2019 |
Run |
Tampa Palms |
Recovery |
3.0 mi |
36:31 |
12:11 |
|
| 1/27/2019 |
Run |
Tampa Palms |
Easy |
5.1 mi |
59:19 |
11:41 |
|
| 1/20/2019 |
Run |
Tampa Palms |
Easy |
3.5 mi |
40:05 |
11:28 |
|
| 1/16/2019 |
Run |
Tampa Palms |
Easy |
6.3 mi |
1:11:07 |
11:22 |
|
| 1/7/2019 |
Run |
Tampa Palms |
Recovery |
3.2 mi |
37:40 |
11:56 |
|
| 12/15/2018 |
Run |
Tampa Palms |
Easy |
5.4 mi |
1:03:07 |
11:44 |
|
| 12/12/2018 |
Run |
Tampa Palms |
Easy |
6.2 mi |
1:12:28 |
11:48 |
|
| 12/5/2018 |
Run |
Tampa Palms |
Easy |
6.2 mi |
1:12:56 |
11:50 |
|
| 11/26/2018 |
Run |
Tampa Palms |
Recovery |
3.1 mi |
36:17 |
11:50 |
|
| 11/11/2018 |
Run |
Tampa Palms |
Recovery |
3.2 mi |
39:09 |
12:12 |
|
| 10/25/2018 |
Run |
Tampa Palms |
Easy |
4.0 mi |
46:56 |
11:45 |
|
| 9/2/2018 |
Run |
Tampa Palms |
Easy |
7.0 mi |
1:22:26 |
11:47 |
|
| 8/27/2018 |
Run |
Tampa Palms |
Recovery |
3.3 mi |
39:42 |
11:54 |
|
| 8/17/2018 |
Run |
Tampa Palms |
Easy |
5.4 mi |
1:01:44 |
11:26 |
|
| 8/15/2018 |
Run |
Tampa Palms |
Easy |
5.0 mi |
57:20 |
11:28 |
|
|