Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/23/2014 Run
Heathrow- International Parkway Loop
Easy 8.0 mi 1:21:35 10:12
1/5/2014 Run
Heathrow- International Parkway Loop
Long 13.0 mi 2:28:39 11:27
12/28/2013 Run
Heathrow
Easy 3.5 mi 37:01 10:35
12/26/2013 Run
Heathrow- International Parkway Loop
Easy 6.0 mi 1:01:57 10:20