| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2018 |
Run |
Tampa Palms |
Fartlek |
4.3 mi |
47:24 |
11:00 |
 |
| 2/25/2018 |
Run |
Gasparilla, Tampa |
Race |
13.2 mi |
2:07:04 |
9:38 |
|
| 2/22/2018 |
Run |
Tampa Palms |
Easy |
5.2 mi |
56:57 |
10:53 |
|
| 2/17/2018 |
Run |
HCC Brandon Campus |
Race |
3.1 mi |
28:28 |
9:06 |
|
| 2/17/2018 |
Run |
HCC Brandon Campus |
Warm-up |
1.2 mi |
13:56 |
11:55 |
|
| 1/30/2018 |
Run |
Temple Terrace |
Fartlek |
4.4 mi |
46:14 |
10:27 |
|
| 1/16/2018 |
Run |
Temple Terrace |
Hill |
5.4 mi |
1:00:42 |
11:14 |
|
|