| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2023 |
Run |
Tallahassee |
Easy |
1.0 mi |
12:37 |
12:22 |
 |
| 7/22/2023 |
Run |
Naples |
Easy |
5.0 mi |
1:02:05 |
12:26 |
|
| 7/20/2023 |
Run |
Tampa |
Easy |
3.0 mi |
39:49 |
13:17 |
|
| 7/15/2023 |
Run |
Tallahassee |
Recovery |
1.1 mi |
15:16 |
13:53 |
|
| 7/9/2023 |
Run |
Tallahassee |
Run/Walk |
6.8 mi |
1:30:31 |
13:16 |
|
| 7/6/2023 |
Run |
Tallahassee |
Easy |
3.2 mi |
39:21 |
12:16 |
|
| 7/4/2023 |
Run |
Tallahassee |
Easy |
4.2 mi |
53:01 |
12:45 |
|
|