| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/12/2022 |
Run |
Tallahassee |
Easy |
3.1 mi |
37:38 |
12:18 |
 |
| 12/15/2022 |
Run |
Tallahassee |
Recovery |
1.0 mi |
13:11 |
13:12 |
|
| 12/15/2022 |
Run |
Tallahassee |
Easy |
3.0 mi |
38:20 |
12:47 |
|
| 12/28/2022 |
Run |
Tallahassee |
Easy |
3.4 mi |
41:50 |
12:23 |
|
| 1/1/2023 |
Run |
Tallahassee |
Easy |
3.3 mi |
40:17 |
12:17 |
|
| 1/6/2023 |
Run |
Tallahassee |
Easy |
2.0 mi |
23:27 |
11:44 |
|
| 1/20/2023 |
Run |
Tallahassee |
Easy |
3.5 mi |
44:30 |
12:48 |
|
| 1/23/2023 |
Run |
Tallahassee |
Easy |
3.2 mi |
41:22 |
13:06 |
|
| 2/11/2023 |
Run |
Tallahassee |
Easy |
1.0 mi |
14:14 |
13:41 |
|
|