| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2023 |
Run |
Tallahassee |
Easy |
4.3 mi |
53:50 |
12:41 |
 |
| 6/3/2023 |
Run |
Tallahassee |
Easy |
4.0 mi |
49:51 |
12:28 |
|
| 5/27/2023 |
Run |
Tallahassee |
Easy |
3.0 mi |
38:37 |
12:53 |
|
| 5/24/2023 |
Run |
Tallahassee |
Easy |
5.0 mi |
1:04:51 |
12:56 |
|
| 5/13/2023 |
Run |
Tallahassee |
Easy |
4.0 mi |
51:07 |
12:43 |
|
| 4/29/2023 |
Run |
Tallahassee |
Easy |
4.5 mi |
56:37 |
12:42 |
|
| 4/17/2023 |
Run |
Tallahassee |
Easy |
3.2 mi |
40:35 |
12:53 |
|
| 4/8/2023 |
Run |
Tallahassee |
Easy |
3.4 mi |
42:59 |
12:48 |
|
| 4/2/2023 |
Run |
Tallahassee |
Easy |
5.0 mi |
1:00:10 |
12:03 |
|
| 3/25/2023 |
Run |
Tallahassee |
Easy |
4.0 mi |
49:27 |
12:19 |
|
| 3/15/2023 |
Run |
Tallahassee |
Easy |
5.1 mi |
1:01:56 |
12:16 |
|
| 3/13/2023 |
Run |
Tallahassee |
Recovery |
1.8 mi |
23:11 |
12:53 |
|
| 3/9/2023 |
Run |
Tallahassee |
Easy |
4.0 mi |
48:50 |
12:13 |
|
| 2/28/2023 |
Run |
Tampa |
Easy |
1.0 mi |
13:25 |
13:17 |
|
| 2/22/2023 |
Run |
Tallahassee |
Easy |
4.5 mi |
55:19 |
12:23 |
|
| 2/16/2023 |
Run |
Tallahassee |
Easy |
4.1 mi |
52:17 |
12:38 |
|
| 2/13/2023 |
Run |
Tallahassee |
Easy |
3.1 mi |
39:12 |
12:32 |
|
|