| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/18/2015 |
Run |
Nice 5 BK style |
Default |
5.0 mi |
40:39 |
8:08 |
 |
| 3/13/2015 |
Run |
GAP OUT AND BACK |
Default |
6.0 mi |
47:06 |
7:49 |
|
| 3/10/2015 |
Run |
Superior - Flatbush PP OB |
Default |
4.0 mi |
32:25 |
8:06 |
|
| 3/2/2015 |
Run |
Superior - Flatbush PP OB |
Default |
4.0 mi |
33:35 |
8:23 |
|
| 2/15/2015 |
Run |
Grand Army Plaza loop |
Default |
6.0 mi |
47:25 |
7:53 |
|
| 2/12/2015 |
Run |
Grand Army Plaza loop |
Default |
6.0 mi |
48:13 |
8:01 |
|
| 2/10/2015 |
Run |
Cortelyou - 5th St OB |
Default |
5.1 mi |
41:45 |
8:16 |
|
| 1/26/2015 |
Run |
Lincoln Rd via PP |
Default |
4.0 mi |
30:09 |
7:33 |
|
| 1/25/2015 |
Run |
Manhattan Half Marathon, NYRR |
Default |
|
1:42:35 |
|
|
| 1/22/2015 |
Run |
2x PP loop |
Default |
9.0 mi |
1:12:06 |
8:01 |
|
| 1/17/2015 |
Run |
PP Loop |
Default |
8.0 mi |
57:30 |
7:12 |
|
| 1/15/2015 |
Run |
Lincoln Rd via PP |
Default |
4.0 mi |
31:06 |
7:47 |
|
| 1/14/2015 |
Run |
2x PP loop |
Default |
9.0 mi |
1:10:04 |
7:48 |
|
| 1/13/2015 |
Run |
Pavilion O&B |
Default |
4.0 mi |
32:20 |
8:02 |
|
| 1/11/2015 |
Run |
Jamaica Bay OB |
Default |
16.7 mi |
2:19:28 |
8:21 |
|
| 1/10/2015 |
Run |
Marine Park 8m |
Default |
8.0 mi |
1:07:03 |
8:23 |
|
| 1/8/2015 |
Run |
Pavilion O&B |
Default |
4.0 mi |
33:25 |
8:18 |
|
| 1/7/2015 |
Run |
PP Loop |
Default |
8.0 mi |
1:04:35 |
8:05 |
|
| 1/6/2015 |
Run |
Pavilion O&B |
Default |
4.0 mi |
34:41 |
8:37 |
|
| 1/4/2015 |
Run |
Newk - PP |
Default |
10.1 mi |
1:22:27 |
8:13 |
|
| 1/3/2015 |
Run |
Almost Ave O - PG loop |
Default |
7.0 mi |
55:58 |
7:57 |
|
| 1/2/2015 |
Run |
BK 3m (PP and back) |
Default |
3.1 mi |
24:53 |
7:57 |
|
| 1/1/2015 |
Run |
Almost Ave O - PG loop |
Default |
7.0 mi |
59:46 |
8:30 |
|
| 12/30/2014 |
Run |
Easy PG loop 3m |
Default |
3.1 mi |
28:48 |
9:14 |
|
| 12/28/2014 |
Run |
Mad loopy, yo |
Default |
12.0 mi |
1:51:07 |
9:16 |
|
| 12/24/2014 |
Run |
Lincoln Rd entrance/exit - PP loop |
Default |
7.0 mi |
57:28 |
8:13 |
|
| 12/23/2014 |
Run |
Easy PG loop 3m |
Default |
3.1 mi |
24:51 |
7:58 |
|
| 12/19/2014 |
Run |
Solid Sixer (BK) |
Default |
6.0 mi |
48:14 |
8:00 |
|
| 12/15/2014 |
Run |
PP Loop |
Default |
8.0 mi |
1:07:05 |
8:24 |
|
| 12/13/2014 |
Run |
Kings HWY, CIA loop |
Default |
6.0 mi |
47:43 |
7:58 |
|
| 12/12/2014 |
Run |
BK 3m (PP and back) |
Default |
3.1 mi |
25:08 |
8:02 |
|
| 12/11/2014 |
Run |
Propsect Park plus |
Default |
6.0 mi |
48:44 |
8:05 |
|
| 12/10/2014 |
Run |
Home - Lincoln Rd O&B 4m |
Default |
4.0 mi |
32:22 |
8:04 |
|
| 12/7/2014 |
Run |
Ave O |
Default |
5.0 mi |
41:26 |
8:18 |
|
| 12/4/2014 |
Run |
Ave P O&B |
Default |
5.0 mi |
45:03 |
8:59 |
|
| 12/2/2014 |
Run |
Easy PG loop 3m |
Default |
3.1 mi |
25:07 |
8:13 |
|
| 11/30/2014 |
Run |
Kings Hwy Loop |
Default |
6.0 mi |
49:09 |
8:12 |
|
| 11/21/2014 |
Run |
Ave L and back |
Default |
4.0 mi |
33:18 |
8:19 |
|
| 11/19/2014 |
Run |
Easy PG loop 3m |
Default |
3.1 mi |
24:57 |
8:00 |
|
| 11/12/2014 |
Run |
Prosect park loop |
Default |
5.0 mi |
42:45 |
8:30 |
|
| 11/12/2014 |
Run |
BK 3m (PP and back) |
Default |
3.0 mi |
23:33 |
7:50 |
|
| 11/7/2014 |
Run |
Easy PG loop 3m |
Default |
3.1 mi |
23:40 |
7:45 |
|
| 11/5/2014 |
Run |
Dope 4 miler |
Default |
4.0 mi |
30:06 |
7:32 |
|
| 11/4/2014 |
Run |
East parade ground loop |
Default |
|
23:48 |
|
|
| 10/28/2014 |
Run |
BK 3m (PP and back) |
Default |
3.0 mi |
24:02 |
8:00 |
|
| 10/24/2014 |
Run |
To be edited so as to make it exactly 5 |
Default |
5.0 mi |
39:36 |
8:00 |
|
| 10/17/2014 |
Run |
Dope 4 miler |
Default |
4.0 mi |
31:33 |
7:54 |
|
| 10/17/2014 |
Run |
1/2 parade grounds loop |
Default |
2.0 mi |
16:01 |
7:59 |
|
| 10/3/2014 |
Run |
Cortelyou - 9th St - PP loop |
Default |
5.0 mi |
37:54 |
7:35 |
|
| 9/26/2014 |
Run |
Kampen, Oslo |
Default |
2.8 mi |
25:31 |
9:15 |
|
| 9/26/2014 |
Run |
Barents Sea 7 miler |
Default |
7.0 mi |
57:49 |
8:15 |
|
| 9/5/2014 |
Run |
BK 3m (PP and back) |
Default |
3.0 mi |
23:09 |
7:42 |
|
| 9/4/2014 |
Run |
Home - 15th St O&B |
Default |
4.0 mi |
33:36 |
8:23 |
|
| 9/3/2014 |
Run |
1/2 parade grounds loop |
Default |
2.0 mi |
16:59 |
8:30 |
|
| 8/28/2014 |
Run |
Almost to Ocean Ave OB |
Default |
3.1 mi |
24:43 |
8:07 |
|
| 8/25/2014 |
Run |
Home-PP-Beverley Rd 4m |
Default |
4.0 mi |
33:56 |
8:29 |
|
| 8/16/2014 |
Run |
Easy PG loop 3m |
Default |
3.1 mi |
22:45 |
7:18 |
|
| 8/13/2014 |
Run |
Home - 15th St O&B |
Default |
4.0 mi |
32:51 |
8:12 |
|
| 8/11/2014 |
Run |
Almost 8 BK |
Default |
7.8 mi |
1:02:51 |
8:07 |
|
| 8/8/2014 |
Run |
Newkirk - PG loop |
Default |
3.0 mi |
23:43 |
7:50 |
|
| 8/7/2014 |
Run |
Almost 5 |
Default |
4.9 mi |
38:57 |
7:59 |
|
| 8/5/2014 |
Run |
Newkirk - PG loop |
Default |
3.0 mi |
23:36 |
7:48 |
|
| 8/3/2014 |
Run |
Foster - Flatbush - PG loop |
Default |
6.0 mi |
49:24 |
8:14 |
|
| 7/31/2014 |
Run |
Home - Seeley O&B |
Default |
3.0 mi |
23:51 |
7:51 |
|
| 7/30/2014 |
Run |
BK Cortelyou - Ave R |
Default |
5.0 mi |
40:19 |
8:02 |
|
| 7/28/2014 |
Run |
East parade ground loop |
Default |
3.1 mi |
23:38 |
7:39 |
|
| 7/21/2014 |
Run |
SNH 2 |
Default |
3.5 mi |
30:11 |
8:38 |
|
| 7/21/2014 |
Run |
SNH 1 |
Default |
6.5 mi |
54:14 |
8:19 |
|
| 7/18/2014 |
Run |
Easy PG loop 3m |
Default |
3.1 mi |
24:33 |
8:02 |
|
| 7/17/2014 |
Run |
PP east loopy |
Default |
5.0 mi |
39:22 |
7:53 |
|
| 7/15/2014 |
Run |
Easy PG loop 3m |
Default |
3.1 mi |
24:31 |
8:01 |
|
| 7/6/2014 |
Run |
Almost 3 |
Default |
2.4 mi |
18:28 |
7:50 |
|
| 7/5/2014 |
Run |
Foster - Seeley OB |
Default |
4.0 mi |
34:33 |
8:36 |
|
| 6/26/2014 |
Run |
Easy PG loop 3m |
Default |
3.1 mi |
23:50 |
7:48 |
|
| 6/19/2014 |
Run |
Home - 15th St O&B |
Default |
4.0 mi |
31:29 |
7:52 |
|
| 6/1/2014 |
Run |
Nice 6 miler (Glenwood/PP) |
Default |
6.0 mi |
47:48 |
7:58 |
|
| 5/31/2014 |
Run |
Wildwood Crest 5.3 M |
Default |
5.3 mi |
46:24 |
8:42 |
|
| 5/31/2014 |
Run |
Easy PG loop 3m |
Default |
3.1 mi |
23:15 |
7:36 |
|
| 5/31/2014 |
Run |
Wildwood Crest 9.26 M |
Default |
9.3 mi |
1:19:27 |
8:35 |
|
| 5/19/2014 |
Run |
1/2 parade grounds loop |
Default |
2.0 mi |
15:48 |
7:52 |
|
| 4/28/2014 |
Run |
Home - Ave L loop |
Default |
3.0 mi |
23:01 |
7:41 |
|
| 4/26/2014 |
Run |
Easy PG loop 3m |
Default |
3.1 mi |
23:27 |
7:40 |
|
| 4/23/2014 |
Run |
Lincoln Rd entrance/exit - PP loop |
Default |
7.0 mi |
56:59 |
8:09 |
|
| 4/19/2014 |
Run |
Newkirk - Flatbush Av |
Default |
5.0 mi |
39:32 |
7:54 |
|
| 4/17/2014 |
Run |
Easy PG loop 3m |
Default |
3.1 mi |
22:54 |
7:30 |
|
| 4/10/2014 |
Run |
East parade ground loop |
Default |
3.1 mi |
23:45 |
7:46 |
|
| 4/8/2014 |
Run |
Home - 9th St O&B |
Default |
5.0 mi |
40:21 |
8:05 |
|
| 4/7/2014 |
Run |
Home - Seeley O&B |
Default |
3.0 mi |
24:38 |
8:07 |
|
| 4/2/2014 |
Run |
Cortelyou - 9th St - PP loop |
Default |
5.0 mi |
38:52 |
7:47 |
|
| 4/1/2014 |
Run |
Home - Seeley O&B |
Default |
3.0 mi |
24:27 |
8:03 |
|
| 3/22/2014 |
Run |
Centennial Park |
Default |
4.9 mi |
36:16 |
7:27 |
|
| 3/20/2014 |
Run |
Easy PG loop 3m |
Default |
3.1 mi |
23:45 |
7:46 |
|
| 3/19/2014 |
Run |
Newkirk - Pavilion Theater |
Default |
5.0 mi |
40:04 |
7:58 |
|
| 3/18/2014 |
Run |
Easy PG loop 3m |
Default |
3.1 mi |
23:09 |
7:34 |
|
| 3/5/2014 |
Run |
1/2 parade grounds loop |
Default |
2.0 mi |
15:49 |
7:53 |
|
| 2/27/2014 |
Run |
Easy PG loop 3m |
Default |
3.1 mi |
22:52 |
7:29 |
|
| 2/22/2014 |
Run |
1/2 parade grounds loop |
Default |
2.0 mi |
15:02 |
7:29 |
|
| 2/16/2014 |
Run |
Easy PG loop 3m |
Default |
3.1 mi |
23:43 |
7:46 |
|
| 2/2/2014 |
Run |
Cortelyou - 9th St - PP loop |
Default |
5.0 mi |
37:09 |
7:26 |
|
| 1/26/2014 |
Run |
Nice loop |
Default |
4.0 mi |
31:36 |
7:52 |
|