Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/25/2015 Run   Interval 0.5 mi 2:49 5:20
6/18/2015 Run   Easy 0.5 mi 4:12 7:47
9/13/2015 Run   Easy 0.5 mi 4:48 8:54
8/23/2015 Run   Easy 0.6 mi 4:32 8:06
7/18/2016 Run   Easy 0.6 mi 6:06 10:20
6/16/2015 Run   Easy 0.6 mi 5:08 8:25
6/30/2015 Run   Easy 0.6 mi 4:49 7:47
4/23/2016 Run   Easy 0.6 mi 3:35 5:46
7/7/2015 Run   Easy 0.6 mi 5:18 8:26
8/3/2015 Run   Easy 0.6 mi 4:32 7:12
3/29/2016 Run   Easy 0.6 mi 5:12 8:16
8/18/2015 Run   Easy 0.7 mi 5:20 8:12
1/5/2016 Run   Easy 0.7 mi 5:34 8:34
3/8/2016 Run   Easy 0.7 mi 5:03 7:46
12/1/2015 Run   Easy 0.7 mi 5:41 8:38
12/8/2015 Run   Easy 0.7 mi 5:16 7:59
1/19/2016 Run   Easy 0.7 mi 6:51 10:23
3/22/2016 Run   Easy 0.7 mi 8:09 12:21
2/2/2016 Run   Easy 0.7 mi 5:18 7:55
2/9/2016 Run   Easy 0.7 mi 5:26 8:07
8/23/2016 Run   Easy 0.7 mi 5:55 8:50
12/15/2015 Run   Easy 0.7 mi 5:45 8:14
11/24/2015 Run   Easy 0.7 mi 5:44 8:05
9/8/2015 Run   Easy 0.8 mi 5:48 7:38
8/13/2015 Run   Easy 0.8 mi 5:46 7:30
12/30/2015 Run   Easy 0.8 mi 4:14 5:30
6/18/2015 Run   Interval 0.8 mi 4:37 5:55
6/25/2015 Run   Interval 0.8 mi 4:16 5:28
12/24/2015 Run   Easy 0.8 mi 5:52 7:31
8/3/2015 Run   Easy 0.9 mi 6:50 8:03
6/25/2016 Run   Easy 0.9 mi 7:51 8:50
5/23/2016 Run   Easy 1.0 mi 9:51 10:22
5/26/2016 Run   Interval 1.0 mi 5:46 6:01
3/22/2016 Run   Easy 1.0 mi 7:06 7:20
5/26/2016 Run   Interval 1.0 mi 5:55 6:03
12/22/2015 Run   Easy 1.0 mi 8:01 8:06
5/26/2016 Run   Interval 1.0 mi 5:50 5:54
5/26/2016 Run   Interval 1.0 mi 5:58 6:02
3/11/2015 Run   Easy 1.0 mi    
3/21/2015 Run   Easy 1.0 mi    
8/3/2015 Run   Easy 1.0 mi 7:39 7:39
9/1/2015 Run   Easy 1.0 mi 7:54 7:55
9/2/2015 Run   Interval 1.0 mi 6:42 6:42
9/2/2015 Run   Interval 1.0 mi 6:46 6:46
9/2/2015 Run   Interval 1.0 mi 6:34 6:35
9/2/2015 Run   Interval 1.0 mi 6:40 6:40
9/2/2015 Run   Interval 1.0 mi 6:47 6:47
9/9/2015 Run   Easy 1.0 mi 7:45 7:46
9/9/2015 Run   Easy 1.0 mi 7:42 7:42
9/9/2015 Run   Interval 1.0 mi 6:31 6:32
9/9/2015 Run   Interval 1.0 mi 6:38 6:38
9/9/2015 Run   Interval 1.0 mi 6:40 6:40
9/9/2015 Run   Interval 1.0 mi 6:31 6:31
9/9/2015 Run   Interval 1.0 mi 6:37 6:37
9/24/2015 Run   Easy 1.0 mi 8:03 8:03
12/19/2015 Run   Easy 1.0 mi 8:00 8:00
12/26/2015 Run   Easy 1.0 mi 8:59 8:59
12/29/2015 Run   Easy 1.0 mi 8:28 8:29
12/30/2015 Run   Easy 1.0 mi 6:24 6:24
1/3/2016 Run   Easy 1.0 mi 8:08 8:08
1/12/2016 Run   Easy 1.0 mi 7:55 7:55
1/13/2016 Run   Easy 1.0 mi 8:00 8:00
1/13/2016 Run   Easy 1.0 mi 9:37 9:37
2/16/2016 Run   Easy 1.0 mi 9:17 9:17
2/16/2016 Run   Easy 1.0 mi 9:44 9:44
2/18/2016 Run   Tempo 1.0 mi 5:51 5:51
2/25/2016 Run   Easy 1.0 mi 8:27 8:27
2/25/2016 Run   Tempo 1.0 mi 5:40 5:40
2/25/2016 Run   Easy 1.0 mi 10:00 10:00
3/10/2016 Run   Easy 1.0 mi 9:57 9:58
3/19/2016 Run   Easy 1.0 mi 10:00 10:00
3/19/2016 Run   Easy 1.0 mi 8:30 8:30
6/10/2016 Run   Easy 1.0 mi 9:15 9:15
6/16/2016 Run   Easy 1.0 mi 8:46 8:46
6/25/2016 Run   Easy 1.0 mi 8:41 8:41
6/4/2015 Run   Easy 1.0 mi 10:37 10:31
6/25/2015 Run   Easy 1.0 mi 7:58 7:54
7/30/2015 Run   Easy 1.0 mi 6:38 6:35
8/27/2015 Run   Easy 1.0 mi 8:54 8:49
9/2/2015 Run   Easy 1.0 mi 8:17 8:12
12/22/2015 Run   Easy 1.0 mi 8:16 8:12
2/23/2016 Run   Easy 1.0 mi 7:13 7:09
6/25/2015 Run   Easy 1.0 mi 8:56 8:41
7/29/2015 Run   Easy 1.0 mi 8:20 8:01
9/6/2015 Run   Easy 1.0 mi 8:47 8:27
1/12/2016 Run   Easy 1.0 mi 7:28 7:12
7/16/2015 Run   Interval 1.1 mi 5:35 5:20
6/18/2015 Run   Easy 1.1 mi 7:47 7:09
2/23/2016 Run   Easy 1.1 mi 8:25 7:44
7/9/2015 Run   Easy 1.1 mi 13:12 12:01
7/28/2015 Run   Easy 1.1 mi 8:51 8:03
1/5/2016 Run   Easy 1.1 mi 9:02 8:13
8/18/2015 Run   Easy 1.1 mi 9:17 8:14
8/3/2016 Run   Easy 1.2 mi 10:09 8:46
5/26/2016 Run   Easy 1.2 mi 11:57 10:08
6/18/2015 Run   Easy 1.2 mi 11:20 9:32
7/26/2016 Run   Easy 1.2 mi 9:20 7:36
8/10/2016 Run   Easy 1.2 mi 11:19 9:12
6/11/2015 Run   Easy 1.3 mi 12:28 9:54
2/9/2016 Run   Easy 1.3 mi 9:18 7:13
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