Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
1/21/2019 Bike   Default 0.3 mi 25:02 1:20:46
10/28/2015 Swim   Default 0.2 mi 17:13 1:14:51
2/26/2017 Swim   Default 0.1 mi 8:21 1:15:58
10/16/2022 Default_30   Default 2.4 mi 2:42:29 1:06:36
12/1/2015 Swim   Default 0.2 mi 14:44 1:04:04
12/24/2018 Bike   Default 0.2 mi 10:06 59:25
10/1/2015 Swim   Default 0.3 mi 15:40 55:57
3/1/2017 Swim   Default 0.1 mi 6:42 51:35
3/19/2016 Hiking   Default 6.9 mi 5:38:35 48:52
9/16/2019 Run   Default 1.0 mi 45:35 47:01
9/29/2015 Swim   Default 0.5 mi 22:07 44:14
10/5/2015 Swim   Default 0.3 mi 15:04 44:20
6/25/2023 Default_30   Default 2.8 mi 1:58:33 42:58
6/7/2015 Hiking   Default 5.4 mi 3:53:10 42:52
7/26/2017 Swim   Default 0.1 mi 4:27 34:17
4/25/2023 Default_30   Default 11.3 mi 6:23:01 33:52
10/17/2020 Default_30   Default 7.9 mi 4:02:26 30:35
9/11/2023 Default_30   Default 6.7 mi 3:16:56 29:32
10/12/2019 Run   Default 2.6 mi 1:16:29 28:59
1/23/2021 Default_30   Default 3.0 mi 1:25:12 28:24
6/29/2020 Default_30   Default 0.7 mi 20:11 28:26
10/17/2015 Default_30   Default 3.0 mi 1:23:07 28:00
7/22/2017 Swim   Default 0.2 mi 4:21 27:12
3/21/2020 Default_30   Default 1.4 mi 36:29 26:27
9/19/2021 Default_30   Default 2.1 mi 55:22 26:15
3/19/2023 Run   Default 3.2 mi 1:24:35 26:12
4/25/2020 Default_30   Default 1.5 mi 40:17 26:10
9/9/2019 Run   Default 0.5 mi 11:43 26:04
5/5/2014 Run   Default 2.6 mi 1:04:13 24:37
4/23/2020 Default_30   Default 1.4 mi 32:11 23:10
4/21/2020 Default_30   Default 1.4 mi 32:47 23:06
6/18/2016 Run   Race 11.1 mi 4:15:26 23:01
4/30/2018 Bike   Default 3.7 mi 1:25:19 22:57
3/23/2020 Default_30   Default 0.9 mi 20:24 22:41
9/4/2021 Run   Default 29.9 mi 10:50:46 21:48
8/3/2023 Run   Default 3.0 mi 1:02:48 20:52
3/22/2020 Default_30   Default 1.1 mi 23:00 20:55
10/18/2020 Default_30   Default 1.8 mi 36:25 20:49
10/16/2021 Default_30   Default 2.9 mi 59:52 20:43
11/1/2021 Default_30   Default 4.2 mi 1:24:33 20:23
5/29/2022 Run   Default 12.1 mi 4:01:28 19:54
7/13/2016 Run   Default 0.3 mi 6:46 19:55
8/5/2015 Bike   Default 2.6 mi 50:24 19:28
4/13/2023 Run   Default 3.1 mi 59:17 19:15
9/3/2023 Run   Default 8.0 mi 2:32:45 19:10
9/7/2019 Run   Default 1.0 mi 18:23 19:10
6/9/2020 Default_30   Default 1.3 mi 25:05 19:01
1/31/2021 Run   Default 4.8 mi 1:31:04 18:54
11/3/2021 Default_30   Default 1.0 mi 19:35 18:51
8/6/2022 Run   Default 20.9 mi 6:30:07 18:39
6/26/2014 Run   Easy 1.3 mi 24:43 18:27
4/15/2021 Run   Default 43.3 mi 13:15:45 18:24
5/7/2022 Run   Default 12.0 mi 3:39:24 18:19
10/22/2015 Default_30   Default 1.9 mi 34:21 18:05
10/18/2015 Default_30   Default 1.2 mi 21:18 18:04
9/18/2015 Bike   Default 2.3 mi 40:33 18:02
8/8/2022 Run   Default 1.2 mi 21:42 17:39
5/26/2015 Run   Default 1.1 mi 19:33 17:37
10/6/2016 Run   Default 11.4 mi 3:20:06 17:37
7/8/2023 Run   Default 6.0 mi 1:45:07 17:35
12/6/2015 Default_30   Default 2.8 mi 49:26 17:32
10/9/2021 Run   Default 52.1 mi 15:08:25 17:28
9/24/2023 Run   Default 7.0 mi 2:00:49 17:20
12/10/2015 Default_30   Default 1.7 mi 29:58 17:20
5/26/2015 Run   Default 1.3 mi 22:07 17:17
5/8/2022 Run   Default 3.9 mi 1:07:02 17:14
3/20/2022 Default_30   Default 2.0 mi 33:51 17:11
4/22/2023 Run   Default 7.2 mi 2:03:58 17:12
6/13/2016 Run   Default 2.3 mi 38:31 17:08
3/22/2022 Default_30   Default 0.7 mi 12:38 17:05
9/27/2020 Run   Default 8.2 mi 2:19:19 17:04
2/25/2021 Run   Default 2.0 mi 33:54 16:52
9/2/2015 Hiking   Default 2.1 mi 34:38 16:54
7/14/2023 Run   Default 4.0 mi 1:08:01 16:51
10/14/2023 Run   Default 5.0 mi 1:23:37 16:50
2/19/2018 Run   Default 0.8 mi 12:33 16:45
4/9/2014 Run   Tempo 1.4 mi 23:57 16:46
2/14/2021 Run   Default 2.0 mi 33:03 16:42
6/17/2023 Run   Default 7.7 mi 2:06:50 16:35
5/26/2015 Run   Default 1.4 mi 22:27 16:31
6/16/2015 Run   Easy 1.8 mi 29:22 16:30
5/13/2020 Run   Default 2.3 mi 37:54 16:29
6/9/2018 Run   Default 26.0 mi 7:06:49 16:27
9/8/2015 Run   Default 2.1 mi 34:45 16:24
11/26/2015 Default_30   Default 2.3 mi 37:44 16:25
11/8/2020 Run   Default 19.5 mi 5:17:06 16:16
6/8/2022 Default_30   Default 2.0 mi 33:02 16:12
9/4/2015 Run   Default 2.6 mi 42:29 16:10
9/29/2019 Run   Default 8.1 mi 2:10:26 16:07
10/4/2020 Run   Default 10.8 mi 2:53:52 16:05
6/21/2020 Run   Default 9.0 mi 2:24:05 16:01
5/29/2021 Run   Default 6.7 mi 1:45:57 15:51
9/27/2022 Default_30   Default 2.3 mi 35:44 15:49
5/9/2015 Run
DWD Gnaw Bone
 Race 29.7 mi 7:46:33 15:43
7/9/2023 Run   Default 7.5 mi 1:57:31 15:37
3/16/2023 Run   Default 2.5 mi 39:27 15:36
2/5/2022 Run   Default 31.3 mi 8:04:43 15:31
8/18/2019 Run   Default 6.0 mi 1:32:28 15:31
8/11/2019 Run   Default 6.3 mi 1:36:56 15:31
6/14/2022 Default_30   Default 4.9 mi 1:15:12 15:31
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