Workouts

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Date Activity ▲ Course Type Distance Duration Pace   3/11/2006 Run Lake Johanna Race 4.0 mi 28:58 7:15 3/20/2010 Run Lake Johanna Race 4.0 mi 29:30 7:23 3/19/2011 Run Lake Johanna Race 4.0 mi 29:59 7:30