| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2024 |
Run |
Around the Condo |
Easy |
3.5 mi |
|
|
 |
| 4/24/2024 |
Weights |
|
|
|
20:00 |
|
|
| 4/24/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 4/23/2024 |
Run |
U of MN, Como, Raymond |
Easy |
7.5 mi |
|
|
|
| 4/21/2024 |
Run |
Chattanooga |
Easy |
4.8 mi |
49:00 |
10:19 |
|
| 4/19/2024 |
Run |
Chattanooga |
Easy |
5.0 mi |
|
|
|
| 4/19/2024 |
Weights |
|
|
|
30:00 |
|
|
| 4/17/2024 |
Yoga |
|
Default |
|
10:00 |
|
|
| 4/17/2024 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 4/16/2024 |
Weights |
|
|
|
30:00 |
|
|
| 4/16/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 4/15/2024 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/13/2024 |
Run |
|
Easy |
9.0 mi |
1:36:45 |
10:45 |
|
| 4/11/2024 |
Weights |
|
|
|
30:00 |
|
|
| 4/11/2024 |
Yoga |
|
Default |
|
20:00 |
|
|
| 4/10/2024 |
Yoga |
|
Default |
|
10:00 |
|
|
| 4/10/2024 |
Walking |
Around the Condo |
Default |
2.3 mi |
35:00 |
15:34 |
|
| 4/9/2024 |
Weights |
|
|
|
20:00 |
|
|
| 4/9/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 4/9/2024 |
Walking |
True 300 |
Default |
1.0 mi |
18:30 |
18:30 |
|
| 4/8/2024 |
Yoga |
|
Default |
|
25:00 |
|
|
| 4/8/2024 |
Walking |
True 300 |
Default |
1.0 mi |
18:30 |
18:30 |
|
| 4/7/2024 |
Run |
|
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 4/7/2024 |
Run |
Goldy's Run |
Race |
10.0 mi |
1:33:30 |
9:21 |
|
| 4/6/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 4/6/2024 |
Walking |
Around the Condo |
Default |
1.8 mi |
29:45 |
17:00 |
|
| 4/4/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 4/4/2024 |
Run |
Around the Condo |
Easy |
3.0 mi |
31:30 |
10:30 |
|
| 4/2/2024 |
Weights |
|
|
|
20:00 |
|
|
| 4/2/2024 |
Yoga |
|
Default |
|
20:00 |
|
|
| 4/2/2024 |
Walking |
True 300 |
Default |
1.0 mi |
17:25 |
17:25 |
|
| 4/1/2024 |
Run |
U of MN Transit, Como, Raymond |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 3/31/2024 |
Weights |
|
|
|
20:00 |
|
|
| 3/31/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 3/30/2024 |
Run |
U of MN, Como, Raymond |
Long |
6.5 mi |
1:09:05 |
10:38 |
|
| 3/28/2024 |
Weights |
|
|
|
30:00 |
|
|
| 3/28/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 3/27/2024 |
Run |
True 300 |
Easy |
4.5 mi |
45:25 |
10:06 |
|
| 3/26/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 3/25/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 3/25/2024 |
Run |
True 300 |
Tempo |
5.0 mi |
49:00 |
9:48 |
|
| 3/23/2024 |
Walking |
Judge Magney State Park |
Default |
4.0 mi |
|
|
|
| 3/22/2024 |
Run |
Ford Parkway Franklin loop from condo |
Long |
10.3 mi |
1:52:00 |
10:56 |
|
| 3/21/2024 |
Weights |
|
|
|
30:00 |
|
|
| 3/21/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 3/20/2024 |
Run |
Pelham Bridge, Aldine, University |
Easy |
5.5 mi |
57:55 |
10:32 |
|
| 3/19/2024 |
Weights |
|
|
|
30:00 |
|
|
| 3/19/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 3/18/2024 |
Run |
True 300 |
Interval |
5.5 mi |
54:00 |
9:50 |
|
| 3/16/2024 |
Run |
Century Avenue to Weir to Woodbury |
Long |
12.0 mi |
2:10:00 |
10:50 |
|
| 3/14/2024 |
Weights |
|
|
|
30:00 |
|
|
| 3/14/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 3/13/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 3/13/2024 |
Run |
River Road Midtown Greenway |
Interval |
5.3 mi |
53:30 |
10:12 |
|
| 3/12/2024 |
Weights |
|
|
|
30:00 |
|
|
| 3/11/2024 |
Run |
Pelham Bridge, Prior, University |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 3/10/2024 |
Weights |
|
|
|
15:00 |
|
|
| 3/10/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 3/9/2024 |
Run |
The Lakes |
Long |
11.0 mi |
1:55:00 |
10:28 |
|
| 3/8/2024 |
Weights |
|
|
|
30:00 |
|
|
| 3/8/2024 |
Yoga |
|
Default |
|
10:00 |
|
|
| 3/6/2024 |
Run |
True 300 |
Interval |
5.3 mi |
51:30 |
9:49 |
|
| 3/5/2024 |
Weights |
|
|
|
30:00 |
|
|
| 3/5/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 3/4/2024 |
Run |
Ford Parkway Franklin loop from condo |
Easy |
5.3 mi |
54:20 |
10:21 |
|
| 3/3/2024 |
Weights |
|
|
|
30:00 |
|
|
| 3/3/2024 |
Walking |
Around the Condo |
Default |
2.8 mi |
|
|
|
| 3/2/2024 |
Run |
Ford Parkway Franklin loop from condo |
Long |
10.0 mi |
1:43:30 |
10:21 |
|
| 2/29/2024 |
Run |
True 300 |
Tempo |
5.0 mi |
48:30 |
9:42 |
|
| 2/28/2024 |
Weights |
|
|
|
45:00 |
|
|
| 2/26/2024 |
Run |
Franklin Bridge to Marshall Bridge loop |
Easy |
5.5 mi |
58:30 |
10:39 |
|
| 2/24/2024 |
Run |
River Road Midtown Greenway |
Long |
9.3 mi |
1:34:50 |
10:16 |
|
| 2/22/2024 |
Weights |
|
|
|
30:00 |
|
|
| 2/22/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 2/21/2024 |
Run |
Pelham Bridge, Aldine, University |
Easy |
5.0 mi |
52:25 |
10:29 |
|
| 2/20/2024 |
Weights |
|
|
|
30:00 |
|
|
| 2/20/2024 |
Yoga |
|
Default |
|
20:00 |
|
|
| 2/19/2024 |
Run |
True 300 |
Interval |
5.0 mi |
49:10 |
9:50 |
|
| 2/18/2024 |
Weights |
|
|
|
30:00 |
|
|
| 2/17/2024 |
Run |
Nicollet Island |
Long |
9.5 mi |
1:43:45 |
10:56 |
|
| 2/16/2024 |
Weights |
|
|
|
30:00 |
|
|
| 2/16/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 2/15/2024 |
Run |
True 300 |
Interval |
4.0 mi |
39:05 |
9:47 |
|
| 2/13/2024 |
Run |
Franklin Bridge to Marshall Bridge loop |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 2/11/2024 |
Weights |
|
|
|
30:00 |
|
|
| 2/10/2024 |
Run |
U of MN, Stone Arch |
Long |
8.5 mi |
1:33:30 |
11:00 |
|
| 2/9/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 2/9/2024 |
Walking |
Around the Condo |
Default |
|
30:00 |
|
|
| 2/8/2024 |
Weights |
|
|
|
30:00 |
|
|
| 2/8/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 2/7/2024 |
Run |
Around the Condo |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 2/6/2024 |
Weights |
|
|
|
|
|
|
| 2/6/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 2/5/2024 |
Run |
River Road at Summit |
Easy |
4.5 mi |
47:30 |
10:34 |
|
| 2/3/2024 |
Run |
River Road at Summit |
Long |
8.3 mi |
1:27:30 |
10:37 |
|
| 2/3/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 2/1/2024 |
Weights |
|
|
|
30:00 |
|
|
| 2/1/2024 |
Yoga |
|
Default |
|
15:00 |
|
|
| 1/31/2024 |
Run |
Around U of MN |
Easy |
4.3 mi |
46:00 |
10:50 |
|
| 1/30/2024 |
Weights |
|
|
|
30:00 |
|
|