| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2016 |
Run |
Apple Valley Freedom Run |
Easy |
1.0 mi |
10:00 |
10:00 |
 |
| 7/4/2016 |
Run |
Apple Valley Freedom Run |
Race |
5.0 mi |
40:13 |
8:03 |
|
| 7/4/2015 |
Run |
Apple Valley Freedom Run |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/4/2015 |
Run |
Apple Valley Freedom Run |
Race |
5.0 mi |
38:26 |
7:42 |
|
| 7/4/2014 |
Run |
Apple Valley Freedom Run |
Race |
5.0 mi |
38:13 |
7:39 |
|
| 7/4/2013 |
Run |
Apple Valley Freedom Run |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/4/2013 |
Run |
Apple Valley Freedom Run |
Race |
5.0 mi |
38:16 |
7:40 |
|
| 7/4/2012 |
Run |
Apple Valley Freedom Run |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 7/4/2012 |
Run |
Apple Valley Freedom Run |
Race |
5.0 mi |
39:48 |
7:58 |
|
| 7/4/2011 |
Run |
Apple Valley Freedom Run |
Race |
5.0 mi |
38:15 |
7:39 |
|
| 7/4/2009 |
Run |
Apple Valley Freedom Run |
Race |
5.0 mi |
39:15 |
7:51 |
|
|