Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/22/2007 Run
Battle Creek Trail
Long 11.0 mi 1:42:56 9:22
4/21/2006 Run
Battle Creek Trail
Long 8.1 mi 1:17:05 9:29
2/5/2005 Run
Battle Creek Trail
Long 7.0 mi 1:03:11 9:02
1/29/2005 Run
Battle Creek Trail
Long 6.0 mi 58:10 9:42
9/12/2004 Run
Battle Creek Trail
Long 7.0 mi 1:06:18 9:29
9/7/2004 Run
Battle Creek Trail
Easy 6.0 mi 1:06:04 11:01