Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/20/2015 Run
Arizona
Easy 5.0 mi 47:00 9:24
1/18/2015 Run
Arizona
Long 9.3 mi 1:25:01 9:12
3/15/2013 Walking
Arizona
Default   1:15:00  
3/14/2013 Run
Arizona
Hill 4.8 mi 53:00 11:10
3/12/2013 Run
Arizona
Easy 4.8 mi 52:00 10:57
3/11/2013 Walking
Arizona
Default   50:00  
3/10/2013 Run
Arizona
Easy 3.3 mi 36:00 11:05
3/9/2013 Walking
Arizona
Default 3.0 mi 55:00 18:20
12/28/2011 Walking
Arizona
Default 2.5 mi 50:00 20:00
12/27/2011 Run
Arizona
Easy 6.0 mi 57:00 9:30
12/26/2011 Run
Arizona
Easy 3.8 mi 36:00 9:36
1/18/2009 Walking
Arizona
Default 2.9 mi 55:00 19:18
12/13/2008 Run
Arizona
Long 8.0 mi 1:13:00 9:08
12/12/2008 Run
Arizona
Easy 4.0 mi 38:00 9:30
12/12/2008 Walking
Arizona
Default   1:30:00  
12/11/2008 Run
Arizona
Easy 3.0 mi 26:45 8:55
1/13/2006 Run
Arizona
Easy 3.0 mi 29:00 9:40