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Run: Easy Previous Next

9/14/2009

Date

5:21 AM

Time

5 mi

Distance

40:33.91

Duration

8:07 mi

Pace

Equipment

New Balance 1063 Neutral Trainer (Blue)

Health

Weight150 lb

Avg HR136 bpm

Max HR168 bpm

kilojoules2375

Weather

Temperature65 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseWW II Memorial

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Notes

Recovery run. Legs felt pretty good.

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