| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2009 |
Run |
Warm up & Cool down & Recovery |
Easy |
5.0 mi |
41:01 |
8:18 |
 |
| 11/17/2009 |
Run |
Warm up & Cool down & Recovery |
Easy |
2.0 mi |
15:45 |
7:53 |
|
| 6/28/2006 |
Run |
Warm up & Cool down & Recovery |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|