| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2010 |
Run |
Red Trail @ Side Cut |
walk / run |
2.5 mi |
32:30 |
13:00 |
 |
| 3/7/2010 |
Run |
Red Trail @ Side Cut |
walk / run |
2.5 mi |
32:30 |
13:00 |
|
| 1/31/2010 |
Run |
Red Trail @ Side Cut |
walk / run |
2.2 mi |
30:00 |
13:39 |
|
| 12/27/2009 |
Run |
Red Trail @ Side Cut |
walk / run |
2.1 mi |
31:00 |
14:46 |
|
| 12/6/2009 |
Run |
Red Trail @ Side Cut |
walk / run |
2.1 mi |
31:00 |
14:46 |
|
| 11/29/2009 |
Run |
Red Trail @ Side Cut |
walk / run |
2.1 mi |
31:00 |
14:46 |
|
| 11/15/2009 |
Run |
Red Trail @ Side Cut |
walk / run |
2.1 mi |
31:00 |
14:46 |
|
| 11/10/2007 |
Run |
Red Trail @ Side Cut |
Easy |
4.1 mi |
33:00 |
8:03 |
|
| 10/19/2007 |
Run |
Red Trail @ Side Cut |
Easy |
4.1 mi |
34:43 |
8:29 |
|
|