| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2010 |
Run |
Red Trail @ Wildwood w/ Yellow Trail loop |
walk / run |
2.5 mi |
32:30 |
13:00 |
 |
| 3/18/2010 |
Run |
Red Trail @ Wildwood w/ Yellow Trail loop |
walk / run |
2.6 mi |
32:30 |
12:30 |
|
| 2/28/2010 |
Run |
Red Trail @ Wildwood w/ Yellow Trail loop |
walk / run |
2.5 mi |
32:30 |
13:00 |
|
| 10/16/2007 |
Run |
Red Trail @ Wildwood w/ Yellow Trail loop |
Recovery |
3.1 mi |
25:29 |
8:14 |
|
| 9/23/2007 |
Run |
Red Trail @ Wildwood w/ Yellow Trail loop |
Easy |
2.8 mi |
23:16 |
8:19 |
|
| 9/21/2007 |
Run |
Red Trail @ Wildwood w/ Yellow Trail loop |
Easy |
2.8 mi |
|
|
|
| 9/20/2007 |
Run |
Red Trail @ Wildwood w/ Yellow Trail loop |
Easy |
2.8 mi |
|
|
|
| 9/19/2007 |
Run |
Red Trail @ Wildwood w/ Yellow Trail loop |
Easy |
2.8 mi |
|
|
|
| 9/18/2007 |
Run |
Red Trail @ Wildwood w/ Yellow Trail loop |
Easy |
2.6 mi |
|
|
|
| 9/17/2007 |
Run |
Red Trail @ Wildwood w/ Yellow Trail loop |
Easy |
2.6 mi |
|
|
|
| 9/16/2007 |
Run |
Red Trail @ Wildwood w/ Yellow Trail loop |
Easy |
2.6 mi |
|
|
|
| 9/14/2007 |
Run |
Red Trail @ Wildwood w/ Yellow Trail loop |
Easy |
2.6 mi |
|
|
|
| 9/13/2007 |
Run |
Red Trail @ Wildwood w/ Yellow Trail loop |
Easy |
2.6 mi |
|
|
|
| 9/12/2007 |
Run |
Red Trail @ Wildwood w/ Yellow Trail loop |
Easy |
2.6 mi |
|
|
|
| 9/11/2007 |
Run |
Red Trail @ Wildwood w/ Yellow Trail loop |
Easy |
2.6 mi |
|
|
|
| 9/9/2007 |
Run |
Red Trail @ Wildwood w/ Yellow Trail loop |
Easy |
2.6 mi |
|
|
|
| 9/7/2007 |
Run |
Red Trail @ Wildwood w/ Yellow Trail loop |
Easy |
2.6 mi |
|
|
|