Notes
calories
Conditions: Sunny
Temperture: 34(29)
Wind: NW 6 mph
Humidity: 46%
Lap 1 = 7:52.66
Lap 2 = 8:07.52
Lap 3 = 8:11.91
Lap 4 = 8:09.64
Run should have been a long run. I was not dressed as I should have for the cold. It was so bad that my hand were numb and my neck and face was stinging.