Run: Easy Previous Next

5/1/2008

9:29 AM

4 mi

33:32.75

8:24 mi

Health

182 lb
2305

Weather

70 F

Ratings

9 / 10
2 / 10
  • Map

148 Neil Way

Notes

1010+ calories.

Conditions: Cloudy.

Temperture: 70(70) - 71(71).

Wind: SSE 12 mph - S 9 mph.

Humidity: 76% - 75%.

Lap 1 = 8:32.46

Lap 2 = 8:22.53

Lap 3 = 8:20.61

Lap 4 = 8:17.14

Legs very tired and weak today after speed work yesterday. It made it easy to run an easy run today.

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