Run: Easy Previous Next

3/31/2008

3:34 PM

4 mi

31:49.71

7:58 mi

Health

186 lb
2356

Weather

78 F

Ratings

6 / 10
5 / 10
  • Map

148 Neil Way

Notes

1061+ calories.

Conditions: cloudy.

Temperture: 78(78).

Wind: S 14 mph.

Humidity: 62%.

Lap 1 = 8:08.17

Lap 2 = 7:45.72

Lap 3 = 8:05.89

Lap 4 = 7:49.92

A little tired. Legs were not motivated and breathing took a little effort. My time was faster than it should have, but there was a two day rest prior.

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