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11/5/2009

10:56 AM

4 mi

33:15.37

8:19 mi

Weather

69 F
  • Map

148 Neil Way

Notes

828 calories

Conditions: Sunny

Temperture: 69(69)

Wind: E 4 mph

Humidity: 49%

Lap 1 = 7:47.88

Lap 2 = 8:24.37

Lap 3 = 8:42.92

Lap 4 = 8:20.18

Weather was nice. I pushed myself to try to open my lungs and work my legs. Pretty tough. I was chased by two dogs.

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