10/15/2009
4:50 PM
4 mi
31:50
7:58 mi
New Balance M1063 (Blue/Silver)
660 calories
Treadmill
1% incline
1 mile warm up @ 7.1 mph (8:28)
2 mile @ 8.0 mph (7:30)
1 mile cool down @ 7.1 mph (8:28)