| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2011 |
Run |
Cypress Lake |
Race |
3.1 mi |
33:10 |
10:42 |
 |
| 8/7/2011 |
Bike |
Cypress Lake |
Race |
18.2 mi |
57:01 |
3:08 |
|
| 8/1/2009 |
Run |
Cypress Lake |
Easy |
5.0 mi |
|
|
|
| 7/25/2009 |
Run |
Cypress Lake |
Easy |
3.1 mi |
27:17 |
8:49 |
|
| 7/25/2009 |
Bike |
Cypress Lake |
Easy |
6.0 mi |
|
|
|
| 7/25/2009 |
Swim |
Cypress Lake |
Mixed |
0.5 mi |
|
|
|
|