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October 2020
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21

Easy < 60% 6 mi

22

Interval 8 mi

Easy < 60% 4 mi

23

Easy < 60% 6 mi

24

Easy < 60% 8.1 mi

25

Easy < 60% 3.3 mi

26

wu/cd 2.1 mi

Race 1 mi

wu/cd 1.1 mi

27

Easy < 60% 10 mi

Default_30 15:17.32

Default_30: 15:17.32

Run: 49.5 mi

28

Easy < 60% 9.2 mi

29

Easy < 60% 9.1 mi

30
1

Easy < 60% 1.6 mi

Default_30 19.6 mi

2

Easy < 60% 3.8 mi

Default_30 21 mi

3

Default_30 25.5 mi

4

Default_30 27 mi

Default_30: 93.1 mi

Run: 23.6 mi

5

Easy < 60% 0.7 mi

Default_30 20.6 mi

Default_30 8.8 mi

6

Default_30 13.5 mi

7
8
9
10
11

Default_30: 42.8 mi

Run: 0.7 mi

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