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Run: Easy < 60% Previous Next

8/7/2017

Date

4:29 AM

Time

5.8 mi

Distance

46:47.76

Duration

8:03 mi

Pace

Equipment

Nike Air Zoom Elite 9 (Yellow)

Health

Weight160 lb

Avg HR123 bpm

Max HR135 bpm

kilojoules2948

Weather

Temperature66 F

Conditions

Splits
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CourseCovington Dyke

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Training Plan Entry

Workout type:Easy < 60%

Distance:6 mi

slow slow slow

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