Run: Interval Previous Next

5/27/2014

6:06 PM

11.7 mi

1:20:52.80

6:54 mi

Health

159 lb
5910

Weather

76 F
  • Splits
  • Graphs
  • Map

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Notes

2 x (4x400 + 1x1600)

76,75,75,75 - 5:35

74,74,76,74 - 5:31

Training Plan Entry

Interval

11.5 mi

2 wu

2x(800x1200x1600) 1/2 recovery

(2:30x4:00x5:40)

2 cd

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