3/17/2013
8:34 AM
16.6 mi
1:56:03.40
7:00 mi
adidas adizero Boston 3 (1-13 Green)
Initializing charts...
This day fell apart.
Plan:
Run 3-4 mile w/u
Run 1/2 @ 1:30
Run 3-4 mile c/d
running partner showed up late so no warm-up. Then we were way to fast on the 1/2. Then I was tired and cold so the c/d sucked.