6/7/2012
5:48 PM
4.3 mi
29:13.62
6:49 mi
Brooks pure connect (5/12)
Initializing charts...
Jared and I were actually on a warm up and hitting 6:3xs oops. It turns out I got entered in a 5K for tomorrow night so I chose to defer tonights tempo run
an accidental 5K huh? are you sure there's not a loitering 10K hanging around some where this weekend? Good luck!
6/8/2012 at 1:35 AM
Its an inagural event, and knutsen called me out. I gotta show up that silly boy. Saturday is 2I hrs super slow with trent.prollu slower than 9s
6/8/2012 at 1:45 AM
Trent does exist! I hope I'm reading 2 hours and not 21. and I think I know knutsen right?
6/8/2012 at 2:53 AM
correct 2 hrs. Jim Knudsen was a stud I ran with in HS, read that as behind him in HS. He was also an assistant coach for a season or two at Lewis. Skinny red head
6/8/2012 at 5:44 AM
ah yes! I remember him, he was one of my recruiters for Lewis. Good man, give him a hello for me. Good Luck tomorrow. Save the donuts for the cool down ; )
6/8/2012 at 8:20 PM