Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing PaulyGram's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo > 75%
Previous
Next
7/3/2011
Date
6:35 AM
Time
11.1 mi
Distance
1:21:54.
54
Duration
7:24 mi
Pace
Equipment
adidas Adi zero - Boston
Health
Weight
162 lb
kilojoules
5683
Splits
Graphs
Map
Initializing charts...
Course
IPP - Flat
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help