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5/19/2014

11:35 AM

7.3 mi

49:49.45

6:48 mi

Health

159 lb
3690

Weather

66 F
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Notes

Faster than needed and I added back in the extra mile that I wasn't supposed to take out this morning. I hit the hills at pace today, so that's a win.

Training Plan Entry

Recovery

6 mi

easy

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