Run: Long Previous Next

5/17/2014

7:08 AM

14.8 mi

1:42:02.75

6:54 mi

Health

159 lb
149 bpm
166 bpm
7456

Weather

41 F
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Notes

Great run with Keith and Francesco. Parts were faster than I expected, but I did pretty well for the first hilly long tempo (why not do all at once) run of the season

Training Plan Entry

Default

15 mi

Arb run

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