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Summary
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Run: Moderate 60-75%
Previous
Next
1/4/2011
Date
6:00 PM
Time
1.2 mi
Distance
10:50
Duration
8:45 mi
Pace
Equipment
Nike air pegausus+ 26 (red ones)
Health
Weight
170 lb
kilojoules
667
Map
Course
Glenbard West warm-up loop
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