8/22/2017
4:50 AM
11.6 mi
1:18:02.05
6:45 mi
adidas Adizero Boston Boost 6 (Navy)
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Workout type:Interval
Distance:14 mi
3wu
5x1min on/off
drills
3200m 800AR 5:40-45
1600m 600AR 5:20
4x400x200 75s
3cd