Run: Progression >75% Previous Next

1/4/2018

5:07 AM

7.6 mi

52:55.33

6:58 mi

Health

157 lb
149 bpm
159 bpm
3778

Weather

2 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Chicago Lakefront

Save as

Please name this map:

Notes

too cold

head wasn't in it

heavy fekking clothes

humbug!!!

Training Plan Entry

Progression >75%

8 mi

2 wu

4 6:50, 6:40, 6:30, 6:20

2 cd

Comments