Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing PaulyGram's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo > 75%
Previous
Next
1/6/2011
Date
6:34 PM
Time
5.8 mi
Distance
42:51.
83
Duration
7:28 mi
Pace
Health
Avg HR
164 bpm
Max HR
175 bpm
Splits
Graphs
Map
Initializing charts...
Course
Tim's 10K
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help