Run: Interval Previous Next

8/15/2017

4:45 AM

12.7 mi

1:27:00.63

6:51 mi

Health

160 lb
146 bpm
177 bpm
6439

Weather

69 F

Ratings

8 / 10
10 / 10
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Chicago Lakefront

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Notes

8x400 (but I saved one)

4 mi tempo at MP

found that 400

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