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Summary
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Run: Recovery
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12/4/2012
Date
7:00 PM
Time
1 mi
Distance
8:30
Duration
8:30 mi
Pace
Equipment
adidas adizero Boston 3 (Orange (7/12))
Health
Weight
163 lb
kilojoules
516
Map
Course
Glenbard West Track
Notes
4x200 recoveries
Comments
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