Run: Moderate 60-75% Previous Next

8/24/2012

9:03 PM

3.6 mi

26:49.60

7:31 mi

Health

163 lb
1843
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Neighborhood

Notes

While you can't train for Monkey, you can train for post Monkey beer mile.

Aerobic base training: 5 beers, a 3/4 lb burger and 35. miles of running.

Comments