Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
7/30/2012 |
Run |
Lake Park Track |
Interval |
0.5 mi |
2:23 |
4:42 |
|
7/30/2012 |
Run |
Lake Park Track |
Interval |
0.3 mi |
1:07 |
4:30 |
|
5/7/2013 |
Run |
Lake Park Track |
Interval |
400.0 m |
1:14 |
4:58 |
|
5/7/2013 |
Run |
Lake Park Track |
Interval |
400.0 m |
1:13 |
4:54 |
|
5/7/2013 |
Run |
Lake Park Track |
Interval |
400.0 m |
1:09 |
4:38 |
|
5/7/2013 |
Run |
Lake Park Track |
Interval |
400.0 m |
1:13 |
4:54 |
|
5/7/2013 |
Run |
Lake Park Track |
Interval |
400.0 m |
1:13 |
4:54 |
|
5/7/2013 |
Run |
Lake Park Track |
Interval |
400.0 m |
1:06 |
4:26 |
|
5/7/2013 |
Run |
Lake Park Track |
Strides |
300.0 m |
0:53 |
4:45 |
|
7/30/2012 |
Run |
Lake Park Track |
Interval |
0.2 mi |
0:42 |
4:40 |
|
7/30/2012 |
Run |
Lake Park Track |
Interval |
0.1 mi |
0:32 |
4:09 |
|
7/30/2012 |
Run |
Lake Park Track |
Interval |
0.1 mi |
0:34 |
4:40 |
|
|