| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2019 |
Run |
Naperville Rivers |
Long |
20.0 mi |
2:24:35 |
7:14 |
 |
| 7/7/2018 |
Run |
Naperville Rivers |
Easy < 60% |
0.7 mi |
5:49 |
7:52 |
|
| 7/7/2018 |
Run |
Naperville Rivers |
Long |
15.0 mi |
1:47:58 |
7:12 |
|
| 3/12/2015 |
Run |
Naperville Rivers |
Tempo > 75% |
11.9 mi |
1:22:06 |
6:55 |
|
| 5/29/2014 |
Run |
Naperville Rivers |
Tempo > 75% |
9.8 mi |
1:05:26 |
6:43 |
|
| 3/27/2014 |
Run |
Naperville Rivers |
Default |
11.0 mi |
1:22:00 |
7:28 |
|
| 3/27/2014 |
Run |
Naperville Rivers |
Tempo > 75% |
5.4 mi |
34:36 |
6:29 |
|
| 3/20/2014 |
Run |
Naperville Rivers |
Moderate 60-75% |
15.7 mi |
1:49:26 |
6:59 |
|
|