| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/6/2015 |
Run |
Morton Arboretum - Hilly |
Default |
8.0 mi |
54:15 |
6:47 |
 |
| 6/13/2015 |
Run |
Morton Arboretum - Hilly |
Tempo > 75% |
11.0 mi |
1:13:00 |
6:38 |
|
| 7/25/2015 |
Run |
Morton Arboretum - Hilly |
Default |
5.4 mi |
39:38 |
7:25 |
|
| 8/1/2015 |
Run |
Morton Arboretum - Hilly |
Default |
11.1 mi |
1:22:00 |
7:25 |
|
| 10/24/2015 |
Run |
Morton Arboretum - Hilly |
Easy < 60% |
6.5 mi |
50:00 |
7:42 |
|
| 9/17/2016 |
Run |
Morton Arboretum - Hilly |
Default |
17.0 mi |
1:56:31 |
6:53 |
|
| 11/12/2016 |
Run |
Morton Arboretum - Hilly |
Long |
20.0 mi |
2:17:11 |
6:52 |
|
| 11/26/2016 |
Run |
Morton Arboretum - Hilly |
Long |
12.3 mi |
1:20:17 |
6:32 |
|
| 12/24/2016 |
Run |
Morton Arboretum - Hilly |
Moderate 60-75% |
12.0 mi |
1:28:06 |
7:20 |
|
| 12/31/2016 |
Run |
Morton Arboretum - Hilly |
Easy < 60% |
13.4 mi |
1:35:15 |
7:08 |
|
| 2/25/2017 |
Run |
Morton Arboretum - Hilly |
Moderate 60-75% |
11.3 mi |
1:22:46 |
7:21 |
|
| 4/1/2017 |
Run |
Morton Arboretum - Hilly |
Moderate 60-75% |
15.4 mi |
1:49:34 |
7:07 |
|
| 4/29/2017 |
Run |
Morton Arboretum - Hilly |
Long |
16.0 mi |
1:51:54 |
7:00 |
|
| 7/15/2017 |
Run |
Morton Arboretum - Hilly |
Moderate 60-75% |
19.4 mi |
2:13:54 |
6:54 |
|
| 8/5/2017 |
Run |
Morton Arboretum - Hilly |
Long |
17.5 mi |
1:59:37 |
6:51 |
|
| 9/16/2017 |
Run |
Morton Arboretum - Hilly |
Long |
15.0 mi |
1:45:48 |
7:03 |
|
| 9/16/2017 |
Run |
Morton Arboretum - Hilly |
Moderate 60-75% |
1.2 mi |
9:22 |
7:34 |
|
| 10/14/2017 |
Run |
Morton Arboretum - Hilly |
Moderate 60-75% |
14.8 mi |
1:38:49 |
6:40 |
|
| 1/27/2018 |
Run |
Morton Arboretum - Hilly |
Long |
16.0 mi |
1:49:57 |
6:53 |
|
| 3/24/2018 |
Run |
Morton Arboretum - Hilly |
Long |
20.0 mi |
2:27:15 |
7:22 |
|
| 1/5/2019 |
Run |
Morton Arboretum - Hilly |
Default |
2.0 mi |
14:26 |
7:22 |
|
| 1/5/2019 |
Run |
Morton Arboretum - Hilly |
Default |
12.0 mi |
1:23:08 |
6:56 |
|
| 2/16/2019 |
Run |
Morton Arboretum - Hilly |
Long - Tempo |
18.3 mi |
2:01:15 |
6:39 |
|
| 3/30/2019 |
Run |
Morton Arboretum - Hilly |
Default |
10.8 mi |
1:14:03 |
6:53 |
|
| 3/30/2019 |
Run |
Morton Arboretum - Hilly |
Default |
0.9 mi |
7:00 |
7:37 |
|
| 7/6/2019 |
Run |
Morton Arboretum - Hilly |
Default |
8.0 mi |
57:53 |
7:15 |
|
| 11/16/2019 |
Run |
Morton Arboretum - Hilly |
Tempo > 75% |
12.0 mi |
1:20:15 |
6:41 |
|
| 11/19/2019 |
Run |
Morton Arboretum - Hilly |
Moderate 60-75% |
6.2 mi |
44:18 |
7:09 |
|
| 11/19/2019 |
Run |
Morton Arboretum - Hilly |
Moderate 60-75% |
4.0 mi |
28:47 |
7:12 |
|
| 11/20/2019 |
Run |
Morton Arboretum - Hilly |
Hill |
13.1 mi |
1:30:46 |
6:56 |
|
| 11/23/2019 |
Run |
Morton Arboretum - Hilly |
Long - Tempo |
20.0 mi |
2:15:30 |
6:47 |
|
| 1/23/2021 |
Run |
Morton Arboretum - Hilly |
Interval |
13.0 mi |
1:26:42 |
6:40 |
|
| 2/26/2022 |
Run |
Morton Arboretum - Hilly |
Tempo > 75% |
14.0 mi |
1:36:49 |
6:55 |
|
|