Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/7/2013 Run
Lake Park Track
Interval 400.0 m 1:06 4:26
5/7/2013 Run
Lake Park Track
Interval 400.0 m 1:13 4:54
5/7/2013 Run
Lake Park Track
Interval 400.0 m 1:13 4:54
5/7/2013 Run
Lake Park Track
Interval 400.0 m 1:14 4:58
5/7/2013 Run
Lake Park Track
Interval 400.0 m 1:13 4:54
5/7/2013 Run
Lake Park Track
Interval 400.0 m 1:09 4:38
5/7/2013 Run
Lake Park Track
Strides 300.0 m 0:53 4:45
7/30/2012 Run
Lake Park Track
Interval 0.1 mi 0:34 4:40
7/30/2012 Run
Lake Park Track
Interval 0.1 mi 0:32 4:09
7/30/2012 Run
Lake Park Track
Interval 0.2 mi 0:42 4:40
7/30/2012 Run
Lake Park Track
Interval 0.3 mi 1:07 4:30
7/30/2012 Run
Lake Park Track
Interval 0.5 mi 2:23 4:42