Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/16/2012 |
Run |
Ragnar Wasatch |
Race |
4.3 mi |
42:54 |
10:03 |
|
6/16/2012 |
Run |
Ragnar Wasatch |
Race |
5.5 mi |
39:07 |
7:04 |
|
6/15/2012 |
Run |
Ragnar Wasatch |
Easy < 60% |
3.7 mi |
29:50 |
8:06 |
|
6/15/2012 |
Run |
Ragnar Wasatch |
Race |
2.7 mi |
17:51 |
6:40 |
|
6/15/2012 |
Run |
Ragnar Wasatch |
Race |
7.9 mi |
59:08 |
7:29 |
|
6/15/2012 |
Run |
Ragnar Wasatch |
Easy < 60% |
0.6 mi |
5:07 |
9:18 |
|
|